Susie is a certified Yoga Alliance teacher who currently teaches yoga in Bedfordshire, and Buckinghamshire. She qualified as a 200hr Yoga teacher in early 2015, having completed her training in Thailand with the team at Absolute Yoga. Initially specialising in hot yoga, Susie has conducted further training in both Yin Yoga (under the guidance of Sarah Lo at Whitespace) and Pregnancy Yoga (Nadia Narain at Triyoga). Susie has also taken immersions in Post-Natal Yoga and Vinyasa Flow.
Although personally inspired by traditional Indian yoga influences, Susie’s primary teaching style takes a more Western approach. Each class generally combines elements of both dynamic high energy sequences and calming progressions aimed at settling the mind and body. Her approach to life is all about balance and this is something she encourages in her classes. Susie aims to help others achieve their personal health goals whilst encouraging greater understanding of the mind-body connection and a more mindful existence. Susannah loves yoga for it’s transformational qualities and credits yoga with giving her the confidence to quit her former career in public relations to embark on her journey in yoga.