HOT YOGA | YIN YOGA | VINYASA FLOW | PREGNANCY YOGA | POSTNATAL YOGA

BEDFORDSHIRE, BUCKINGHAMSHIRE

Susie is a certified Yoga Alliance teacher who currently teaches yoga in Bedfordshire, and Buckinghamshire. She qualified as a 200hr Yoga teacher in early 2015, having completed her training in Thailand with the team at Absolute Yoga. Initially specialising in hot yoga, Susie has conducted further training in both Yin Yoga (under the guidance of Sarah Lo at Whitespace) and Pregnancy Yoga (Nadia Narain at Triyoga). Susie has also taken immersions in Post-Natal Yoga and Vinyasa Flow.

Although personally inspired by traditional Indian yoga influences, Susie’s primary teaching style takes a more Western approach. Each class generally combines elements of both dynamic high energy sequences and calming progressions aimed at settling the mind and body. Her approach to life is all about balance and this is something she encourages in her classes. Susie aims to help others achieve their personal health goals whilst encouraging greater understanding of the mind-body connection and a more mindful existence. Susannah loves yoga for it’s transformational qualities and credits yoga with giving her the confidence to quit her former career in public relations to embark on her journey in yoga.

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“Susie is a brilliant yoga teacher, she has a lovely calm manner whilst encouraging you to push yourself. I come out of her classes feeling both accomplished and restful at the same time! Her varied practice also means there is something for everyone so that you can take from it as you wish - whether it's for relaxation or exercise. Her classes are accessible for all abilities, ages and sexes and its great to see so many people enjoying yoga! I would highly recommend her classes, you wont be disappointed!”

5/5 Stars.

Kelly - 22nd September 2017